Visiting Today?

Today's timetables

Tuesday - 25th June

Time
Session
Notes
last Entry
Price
09:15 - 10:00
Cardio Cycling
Using Star Trak Spin bikes - the premier group cycle for unparalleled performance. This is a highly motivating group cycle class which will help you find a fitter and healthier lifestyle. Burn 500+ calories per class with this low impact exercise.
Trainer: Wayne Palmer
Studio: Cardio Cycling Studio
Members: £5.00 Non Members: £6.00
09:15 - 10:00
Big Ball Fusion
Steam roll your abs and attack your core from every angle. Take your workout to a new level as you challenge cardio, strength, balance and poise. All set around the stability ball.
Trainer: Anna
Studio: Fitness Studio
Members: £4.00 Non Members: £5.00
10:15 - 11:15
Pump It To The Max
A fun class designed to burn fat fast and help tone the major muscle groups. The class uses great music to help motivate you as you work your way through all your muscle groups using Bar Bells & Dumbells.
Trainer: Wayne Palmer
Studio: Fitness Studio
Members: £4.00 Non Members: £5.00
11:15 - 12:00
Toning & Stretch
A toning & stretch class incorporating dumbbells and bodyweight exercises. Improving flexibility, mobility and core strength. Suitable for all ages and fitness levels.
Trainer: Bridget
Studio: Fitness Studio
Members: £4.00 Non Members: £5.00
12:45 - 13:30
Mini Football
Saints Soccer Tots sessions are aimed at ALL children aged 2-4 year olds. These sessions are designed to provide an enjoyable start into sport and football where they can develop their skills.
Trainer: Saints Southwest
Studio: Fitness Studio
Notes
The main focus of these sessions are to ensure all children have a fun and positive experience as well as developing their fundamental skills.
The main focus of these sessions are to ensure all children have a fun and positive experience as well as developing their fundamental skills.
Members: £3.25 Non Members: £3.25
17:00 - 18:00
Keibudo Karate
For more information and prices please call 01803 606305 or email [email protected]
Trainer: Keith Boardman
Studio: Fitness Studio
18:00 - 18:45
Cardio Cycling
Using Star Trak Spin bikes - the premier group cycle for unparalleled performance. This is a highly motivating group cycle class which will help you find a fitter and healthier lifestyle. Burn 500+ calories per class with this low impact exercise.
Trainer: Tarnya Hawkins
Studio: Cardio Cycling Studio
Members: £5.00 Non Members: £6.00
18:00 - 19:00
FX
No-nonsense cardio programming designed to accelerate fat loss and maximise fitness gains. Function and intensity collide in a total-body blitz like no other, tried and tested resistance-based exercises turned into the ultimate physical challenge.
Trainer: Sue Dyer
Studio: Fitness Studio
Members: £4.00 Non Members: £5.00
19:00 - 19:45
Cardio Cycling
Using Star Trak Spin bikes - the premier group cycle for unparalleled performance. This is a highly motivating group cycle class which will help you find a fitter and healthier lifestyle. Burn 500+ calories per class with this low impact exercise.
Trainer: Wayne Palmer
Studio: Fitness Studio
Members: £5.00 Non Members: £6.00
19:00 - 20:00
Yogilates
Yogilates perfectly blends both Yoga and Pilates, creating a workout that helps to reduce stress levels and improve coordination and balance. This class aims to build your core strength and increase flexibility to rejuvenate your mind, body and spirit.
Trainer: Sue Dyer
Studio: Fitness Studio
Members: £4.00 Non Members: £5.00

= More Information

Tuesday - 25th June

Wave machine starts at 9:30, ends at 15:30, and is on every 30 minutes for 5 minutes. The flume is not in operation.
Time
Session
Notes
last Entry
Price
07:30 - 09:00
Adults Only
Start or end the day with a refreshing swim with only other adult swimmers.
Notes
For 16+ years. Pay at Lifestyle Reception.
Last Entry: 08:30:00
For 16+ years. Pay at Lifestyle Reception.
08:30:00
09:00 - 16:00
General Swim
Fun for all the family
Notes
Dip 'n' Dine option available!
Last Entry: 15:00:00
Dip 'n' Dine option available!
15:00:00
11:00 - 11:30
Aqua Babies
Getting your baby used to water early is important from a safety point of view and it's the only activity where babies are completely independent, especially before they can walk or crawl unaided. The water supports their weight and they are free to move their legs and arms as much as they want. Your child won't be co-ordinated enough to learn to swim properly until they are 2 or 3, but by encouraging them to feel confident and relaxed in the water you can make swimming a fun way to exercise for both of you.
Trainer: Alison
Studio: Waves Leisure Pool
Notes
Pre-booking is not required. Please pay at reception.
Pre-booking is not required. Please pay at reception.
11:30 - 12:00
Newts
Our Newts class works to introduce and develop children's' water confidence. Most of the lesson is carried out in the main pool and the children are encouraged to become less dependent on their parent/guardian (who will need to accompany them in the water) and try more activities with the teacher as a group.
Trainer: Alison
Studio: Waves Leisure Pool
Notes
Pre-booking is not require. Please pay at reception.
Pre-booking is not require. Please pay at reception.
16:00 - 18:30
Swimming Lessons
Lessons for juniors, adults, groups, or on a 1:1 basis. To book call 01803 299 992.
Notes
Advance booking essential.
Advance booking essential.
18:30 - 20:00
Adults Only
Start or end the day with a refreshing swim with only other adult swimmers.
Notes
For 16+ years. Pay at Lifestyle Reception.
Last Entry: 19:30:00
For 16+ years. Pay at Lifestyle Reception.
19:30:00

= More Information

Sorry... No events today

Swimming lessons could save your childs life

Lessons for all Ages, Groups & Individuals. Register Now!

WAVES LEISURE POOL

Virtual Wedding Tour

Thinking of booking one of our £2200 weddings? You can now view one of our…

CONFERENCES & EVENTS

Conferences in Devon

One of the most versatile conference venue in Devon from 10 to 1500 delegates.

CONFERENCES & EVENTS
footer