Aqua Aerobics

We run two water based Aqua Aerobics classes designed to tone your whole, tighten your abs and improve your fitness.

Both classes are suitable for all fitness levels and are a great way of burning calories while keeping cool and having fun in the water.

AquaTOMIC; Mondays 7.15pm - 8pm
Emma puts an explosive class into the water. A high energy ‘no sweat’ class designed to tone your whole body, tighten your abs, and improve your fitness. Burn calories while keeping cool and have fun in the water.
Please pay at Lifestyle Reception.

Lifestyle Members £3.40
Non Members £4.40

Aqua-Tonic Water Exercise; Wednesdays 2pm - 2.45pm & Fridays 10am - 10:45am (September - July)
Emma brings just the right ‘mix’ in this class to tone your whole body, smile a lot and feel the water resisting your every move for a fitness workout that is as hard or as easy as you want it to be. Let the water be your tonic and ease away your body’s stresses. Suitable for all fitness levels.
Please pay at Main Reception.

Lifestyle Members £3.40
Non Members £4.40