Cleanse your mind, body and soul in our therapeutic wet facilities.
Throughout history countless people have been using heat to enhance their sense of wellbeing and improve their overall health. Steam rooms offer a wet heat and saunas, dry. Both offer health and relaxation benefits.
Relax and unwind in a traditional 8 seater Scandanavian sauna. Saunas are a perfect way to tone and cleanse the skin after a hard workout.
Why not try our 12 individual seater steam room. The gentle moist heat of a steam room will reinvigorate your body, leaving you feeling refreshed.
Our 8 seater jacuzzi is a wonderful way of relaxing after a workout and is the best antidote to any stressful day. The water jets will massage you gently to soothe away any tension or tiredness.
Heat opens the pores of your skin, which prompts the body to rid itself of any toxins. It can also help to rejuvenate and hydrate the skin as well as increase metabolism. Many people believe that having regular heat treatments helps them to fight off infection as the boost in circulation helps to keep your immune system in good order.
Steam can help you sweat out a cold, and clear your airways so you can breathe more easily. Some of the many benefits also include, relief from muscular aches and pains, improved sleep and deep relaxation soothing both mind & body.