Lifestyle Health & Fitness Suite

Fitness is a phenomena that can help you look, feel and work better

We all know exercise is one of the best all round ways to improve both your physical and mental well-being, but in reality to achieve the results you yearn for can often seem a bit daunting. This is where our fully qualified Fitness Instructors can help – they will support you by creating a specific exercise programme to help you achieve your goals.

Whether you are looking to lose weight or tone up you will find our 57 fitness machines, which include an extensive range of cardiovascular and resistance machines, our large selection of free weights, dedicated fitness studio running a comprehensive aerobics timetable, and wet facilities more than sufficient.

Membership prices start from just £23 a month and to help you decide which membership is right for you – why not take out our 10 day trial for just £10.

There is no joining fee and not only will you enjoy  free parking in our private members car park, if you have children under 15 they will benefit from free Junior Centre Membership giving them year-round discounted swimming at Waves Leisure Pool.