Lifestyle Health & Fitness Suite

One of Torquay's longest standing gyms with experienced instructors and extensive facilities

Our fully qualified Fitness Instructors can help support you by creating a specific exercise programme to help you achieve your goals. Whether you are looking to lose weight or tone up we have everything that you'll need.

Fitness Suite

Lifestyle's gym features an extensive mix of the very latest cardiovascular and resistance machines as well as a range of free weights. Our 57 fitness stations include Concept 2 Rowers, heart rate treadmill and cross trainers as well as a complete range of resistance equipment.

There's air conditioning, TV monitors and sound system as well as experienced friendly instructors on hand at all times for your safety, comfort and enjoyment.

Fitness Studio

A wide range of Aerobics classes and other fitness activities are on offer in our purpose-built fitness studio. 

The studio features a beech sprung floor, mirrored walls, full air conditioning and a dedicated sound system to match your pace.

Cardio Cycling

Using Star Trac Spin bikes, Cardio Cycling is a highly motivating group cycle class which will help take you on a journey to a fitter and healthier lifestyle. Lower body fat, lose weight, improve aerobic fitness, relieve stress and burn up to 500+ calories per session!

Wet Facilities

Relax and unwind in a traditional 8 seater Scandinavian sauna. Saunas are a perfect way to tone and cleanse the skin after a hard workout. Why not try our 12 individual seater steam room. The gentle moist heat of a steam room will reinvigorate your body, leaving you feeling refreshed.

Our 8 seater Jacuzzi is a wonderful way of relaxing after a workout and is the best antidote to any stressful day. The water jets will massage gently to soothe away any tension or tiredness.

The Aqua Lounge

An ideal place to sit back, relax and catch up with friends over a cup of Starbucks coffee after a workout. Or why not stay for lunch and select from one of the many meals on offer.

Non Member Prices

Type What is Included Price Student/Senior
Holiday pass 7 day unlimited use of fitness suite, sauna, steam room, Jacuzzi and pool £17.50 N/A
Full day Fitness suite, sauna, steam room, Jacuzzi, lounge and pool £9.00 £5.80
Limited day One day use of fitness suite £6.50 N/A
Limited day One day use of sauna, steam room, Jacuzzi, lounge and pool £6.50 N/A
Studio One class £4.50 N/A
Cardio One class £5.50 N/A

For member prices please see our Membership Page.

10 Days for £10

Not sure which membership is right for you? Try us for 10 days for just £10!

LIFESTYLE

£2 Swims

Swim from just £2 between 1 pm and 3 pm Monday to Thursday!

WAVES LEISURE POOL

New Aqua Lounge Menu

We're working on a new menu - more variety and local produce are coming soon!

AQUA LOUNGE
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